The SMART way to Addiction Recovery
Self-Management and Recovery Training (SMART) offers meetings where
people are given the opportunity to learn, practice and refine a four
point program to deal with all types of addictions. SMART teaches participants
to:
- Enhance and maintain motivation to abstain from addictive behavior
- Cope with urges and cravings
- Problem solve using rational ways to manage thoughts, feelings and
behaviors
- Find lifestyle balance by distinguishing between short-term and long-term
pleasures and satisfactions in life
For more information call 507-304-4591 or visit www.smartrecovery.com.